There is an undeniable connection between our Mind and Body and once we understand that the symptoms we are experiencing are our body’s way speaking to us, we can unlock the potential for healing our physical and mental bodies and expanding our lives beyond our wildest dreams.

The answers lie within the emotions that we have habitually learned to suppress and hold onto. Powerful surges of emotion, trapped within our physical bodies with nowhere to go, until eventually our body begins to speak… symptoms of illness and disease now shouting at us to take notice.

During a Root Cause Enquiry session, I will gently create a safe space to enable your body to release these trapped emotions and the beliefs created from them and begin the process of healing and change. Within this session we will explore the physical sensations and symptoms that you might be experiencing as well as the descriptive language and meditation to uncover the root and allow release and healing.