Work with me
(If you are a student or intern currently studying with Tracey Stevens on The Root Cause Program or a fellow Certified Root Cause Practitioner, please email me, michelle@flotsamholistics.com, and I will send you the specific booking link for your discounted Root Cause 1:1 sessions.)
Welcome, your healing begins here…
DEEP SELF-UNDERSTANDING
4 x×60 minute sessions online via Zoom, including in-between session support material as required.
A 4 week/session 1:1 container. In this 4-week 1:1 journey, across four private sessions, we move through a depth of work guided by what feels most present for you. There isn’t a rigid formula. Some women need space first, to slow down to reconnect with their body, to establish steadiness before going deeper. Others arrive ready to explore a specific symptom, diagnosis or pattern immediately. The order isn’t forced, the pace isn’t rushed, but the depth is intentional and we always begin by establishing safety and connection first, both in the healing space that we co-create together and in connection to yourself.
These sessions are talking based but very much rooted in gentle and compassionate somatic enquiry as well as energetic connection. From my experience, no one session is ever the same and we are very much led by the body.
We will meet either weekly or every other week online via Zoom, if required you will then be provided with some guidance in-between sessions with support material that will be tailored to your own personal needs, for example, meditations, somatic movement videos, journalling prompts.
Before booking this package, please book a complimentary connection call so that we can discuss your needs, make a rough plan on what we will be working through together and plan our time.
DIVE TO THE ROOT
60 minute Online 1:1 session via Zoom.
For existing clients. A session to uncover the emotional blocks and patterns that are holding you back. With gentle enquiry and compassion we can explore messages your body is expressing to you via symptoms that you may be suffering, a diagnosis or even a recurring situation in your life. This session is a healing conversation, rooted in giving space for you to feel rather than think, allowing a deeper understanding of the beliefs behind the emotions that have been suppressed. You will gain a different perspective to your situation as you connect the dots between what you are experiencing, the imbalance that has been created and your own potential for growth, health and wholeness.
RETURN to Clarity: a MONTHly ritual to tune into you.
A weekly group somatic session to release emotion, lower your stress hormones and reclaim your inner confidence, clarity and self-trust.
PERSONALISED FLOWER ESSENCE BLEND
Receive a personalised Blend of Flower Essences to support you and enable you to shift patterns and bring positive change to your life. Flower Essences contain the vibrational energy of the plant they come from, they work with your energy to bring you back into balance.
This service comprises a 20 minute Online 1:1 consultation via Zoom so that we can discuss your present needs and I can connect with your energy. Once we have chatted, I will close the Zoom and then dowse your Flower Essence Blend for you and send it via Post. Please note all essence blends are made using Spring Water and a small amount of Vodka.
REIKI HEALING
60 minute In-Person 1:1 session in Stockbridge, Hampshire.
This In-Person 1:1 session is an opportunity to receive the ancient healing energy of Reiki to help restore and balance your natural energy flow. During this 60 minute session that takes place fully clothed, I will place my hands near to or on your body, the Reiki energy will work with you on all levels, emotionally, mentally, physically and spiritually to shift patterns and bring you back into alignment.
Vibroaccoustic Massage
60 minute In-Person 1:1 session in Stockbridge, Hampshire.
This In-Person 1:1 session is an opportunity to receive the ancient healing vibrational energy of Tibetan Singing Bowls. During this 60 minute experience that takes place fully clothed, a bowl is placed and played on various meridian points on the body, specifically tracing the Kidney meridian. This can be a deeply relaxing experience as the vibrations created by the bowl gently work with the body to release tension and encourage the natural flow of your energy. Please note that it is not a traditional 'hands on’ massage!
Please contact me directly via email, michelle@flotsamholistics.com, to arrange your in-person appointment.
cancellation policy
Please read carefully
In-Person: Full refunds or transfers will be provided if clients wish to cancel attendance with at least 48 hours notice. Refunds or transfers will not be given for cancellations with less than 48 hours notice. Online: Full refunds or transfers will be provided if clients wish to cancel attendance with at least 12 hours notice. Events and Workshops: Full refunds or transfers will be provided if clients wish to cancel attendance with at least 7 days notice. Refunds or transfers will not be given for cancellations with less than 7 days notice. Packages: Packages are non-refundable.
All of the above may be discretionary depending on time and circumstances.