Work with me
I’m looking forward to welcoming you. As an Emotional Wellness Coach and Practitioner, I offer Root Cause Enquiry and EFT Coaching, as single sessions as well as longer packages. Together we will uncover what has been keeping you stuck so that you can come back into balance and alignment.
My offerings are listed below. For single sessions, please feel free to book straight in. For longer journeys, I recommend you book a Connection Call first so we can discuss your needs and plan our time together.
All of the 1:1 sessions that I offer take place online via Zoom so that we can connect from the comfort of your own home.
I do offer some in-person sessions from my treatment space in Stockbridge, Hampshire, including 1:1 Reiki Healing sessions and 1:1 Vibro-Acoustic Massage with Tibetan Singing bowls, as well as 1:1 Root Cause or 1:1 EFT. Please contact me via email to discuss availability and to book in.
(If you are a student or intern currently studying with Tracey Stevens on The Root Cause Program or a fellow Certified Root Cause Practitioner, please email me, michelle@flotsamholistics.com, and I will send you the specific booking link for your discounted Root Cause 1:1 sessions)
Welcome, your healing journey begins here…
Emotional ROOT CAUSE SESSION
75 minute Online 1:1 session via Zoom.
A session to uncover the emotional blocks and patterns that are holding you back. With gentle enquiry and compassion we can explore messages your body is expressing to you via symptoms that you may be suffering, a diagnosis or even a recurring situation in your life. This session is a healing conversation, rooted in giving space for you to feel rather than think, allowing a deeper understanding of the beliefs behind the emotions that have been suppressed. You will gain a different perspective to your situation as you connect the dots between what you are experiencing, the imbalance that has been created and your own potential for growth, health and wholeness.
EFT Coaching
75 minute Online session via Zoom.
We will use EFT techniques to help you process, regulate and release whatever issue you would like to explore. I will guide you through the EFT points and techniques as you tap on yourself. An EFT session is very much about feeling into your body, not thinking and processing not reliving past experiences. This one off session is for you if you would like to try the technique for the first time or if you have already worked with me already on the 4 or 8 week journey.
You will gain a whole new perspective on your issue whilst regulating your nervous system, thus allowing your brain to process and deactivate previously triggering memories or experiences.
ANCHOR, RELEASE AND CONNECT
4 x 75 minute sessions online via Zoom, including in-between session support material as required. These sessions can be 4 x Root cause, 4 x EFT or a combination of both depending on your needs and requirements.)
A 4 week/session 1:1 Journey. In this 4-week 1:1 journey, we’ll work together to uncover and gently shift what’s holding you back—so you can feel more calm, empowered, and emotionally free. We will meet either weekly or every other week online via Zoom using either Root Cause Enquiry or EFT techniques to help you explore, process and release. Each time we meet together online we will work through any issues and blocks, if required you will then be provided with some guidance in-between sessions with support material that will be tailored to your own personal needs, for example, meditations, somatic movement videos, journalling prompts etc.
Before booking this package, please book a complimentary connection call so that we can discuss your needs, make a rough plan on what we will be working through together and plan our time.
THE RETURN: A JOURNEY BACK TO YOUR TRUE SELF
8 x 75 minute sessions online via Zoom, including in-between session support material as required. These sessions can be 8 x Root cause, 8 x EFT or a combination of both depending on your needs and requirements.)
An 8 week/session 1:1 Journey. In this 8-week 1:1 journey, we’ll work together to uncover and gently shift what’s holding you back—so you can feel more calm, empowered, and emotionally free. The length of this journey together offers the opportunity to really go deep into your own patterns within you so that you can begin to create and experience change in your life. We will meet either weekly or every other week online via Zoom using either Root Cause Enquiry or EFT techniques to help you explore, process and release. Each time we meet together online we will work through any issues and blocks, if required you will then be provided with some guidance in-between sessions with support material that will be tailored to your own personal needs, for example, meditations, somatic movement videos, journalling prompts etc.
Before booking this package, please book a complimentary connection call so that we can discuss your needs, make a rough plan on what we will be working through together and plan our time.
PERSONALISED FLOWER ESSENCE BLEND
Receive a personalised Blend of Flower Essences to support you and enable you to shift patterns and bring positive change to your life. Flower Essences contain the vibrational energy of the plant they come from, they work with your energy to bring you back into balance.
This service comprises a 20 minute Online 1:1 consultation via Zoom so that we can discuss your present needs and I can connect with your energy. Once we have chatted, I will close the Zoom and then dowse your Flower Essence Blend for you and send it via Post. Please note all essence blends are made using Spring Water and a small amount of Vodka.
REIKI HEALING
60 minute In-Person 1:1 session in Stockbridge, Hampshire.
This In-Person 1:1 session is an opportunity to receive the ancient healing energy of Reiki to help restore and balance your natural energy flow. During this 60 minute session that takes place fully clothed, I will place my hands near to or on your body, the Reiki energy will work with you on all levels, emotionally, mentally, physically and spiritually to shift patterns and bring you back into alignment.
Vibroaccoustic Massage
60 minute In-Person 1:1 session in Stockbridge, Hampshire.
This In-Person 1:1 session is an opportunity to receive the ancient healing vibrational energy of Tibetan Singing Bowls. During this 60 minute experience that takes place fully clothed, a bowl is placed and played on various meridian points on the body, specifically tracing the Kidney meridian. This can be a deeply relaxing experience as the vibrations created by the bowl gently work with the body to release tension and encourage the natural flow of your energy. Please note that it is not a traditional 'hands on’ massage!
Please contact me directly via email, michelle@flotsamholistics.com, to arrange your in-person appointment.
cancellation policy
Please read carefully
In-Person: Full refunds or transfers will be provided if clients wish to cancel attendance with at least 48 hours notice. Refunds or transfers will not be given for cancellations with less than 48 hours notice. Online: Full refunds or transfers will be provided if clients wish to cancel attendance with at least 12 hours notice. Events and Workshops: Full refunds or transfers will be provided if clients wish to cancel attendance with at least 7 days notice. Refunds or transfers will not be given for cancellations with less than 7 days notice. Packages: Packages are non-refundable.
All of the above may be discretionary depending on time and circumstances.