We’re often led to believe that manifestation is simple. Be clear on what you want, visualise it, feel it, take aligned action. And while all of that matters… it’s not the whole picture.

Because you can see your future clearly, feel excited about it, take all the “right” steps, and still feel like something isn’t quite shifting. You still feel blocked, still feel stuck in the same patterns and still feel like what you want is just out of reach.  This isn’t because you are doing anything wrong.

It’s because manifestation doesn’t just happen in the mind, it happens in the body.

I realised that social media has been playing a major role in filling the gaping void of connection in my life.

I felt connected. I saw the holiday pictures of friends, commented on stories, liked the posts of fellow practitioners I knew. I was up to date… so I wasn’t reaching out as much in other ways, picking up the phone for a chat, checking in, or making dates to actually meet. And forget putting myself out there to make new local friends…

But the thing is, this sense of connection I was getting through social media was largely false. Yes, it gave me a short-term feeling of connection, but without the depth of a proper catch-up.