This wasn’t just a coincidence; there’s a reason that emotional release often leads to a desire for physical tidiness. Our inner world and outer world are deeply connected, often as we put down the emotional baggage that we have been holding it can create a ripple effect shifting the lens through which we view our lives and our spaces. As we release long-held emotion, positive physical changes occur within the body. As the nervous system becomes more regulated, we are able to think and make decisions, things we have been procrastinating over or putting off can suddenly find solutions with ease.

What can you expect in a Root Cause 1:1 session?

We can spend decades retelling a story, yet not getting any further to the Root Cause of what our body is trying to communicate with us.  It is not until we really begin listening and decoding the subtle signals that our body is sending, that we can shed light on what has been buried.