Allowing Yourself to Grieve the Life You Thought You’d Live…
This is a kind of grief no one talks about
Grief doesn’t only follow death. Sometimes, grief shows up when the life you thought you’d live slips out of reach.
Maybe you pictured a family that didn’t come, a career that never took off,
a love that never found you, a family life that included a partner to share the load with, a version of yourself you expected to become — and didn’t.
It’s a quiet grief. Often invisible, sometimes even hard to identify by ourselves. And because it isn’t widely acknowledged, many people push it down or minimize it. They say things like:
“Other people have it worse.”
“I should be grateful for what I have.”
“I should be over it.”
WHAT CAN I REALLY EXPECT IN A ROOT CAUSE SESSION?
What can you expect in a Root Cause 1:1 session?
We can spend decades retelling a story, yet not getting any further to the Root Cause of what our body is trying to communicate with us. It is not until we really begin listening and decoding the subtle signals that our body is sending, that we can shed light on what has been buried.